Whenever he thought about it, he felt terrible. And so, at last, he came to a fateful decision. He decided not to think about it. ~John-Roger and Peter McWilliams
Question #1345 posted on 11/08/2003 midnight

Dear 100 Hour Board,

My friend whenever he sits down always rocks. He just sits in his chair and goes back and forth. He does this constantly and when I watch him I get a headache. How can I ask him to stop without offending him.

- Mikal Taylor

A: Dear MT,

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A: Dear Mikal,

Hmmm. He may not be able to stop. I doubt that he does not realize he is rocking, but he may need to pu tin a serious effort to be able to stop it. Rocking is not usually a voluntary behavior. Check out this little tidbit: http://www.teenhealthfx.com/answers/1641.html
If you are good friends, you can probably mention to him that you've been noticing him rocking a lot lately. Is there anything you can do to help him control it? Etc.