Youth is a wonderful thing. What a crime to waste it on children. - George Bernard Shaw
Question #91525 posted on 07/24/2018 8:36 a.m.
Q:

Dear 100 Hour Board,

What are your favorite healthy snacks for on the go?

-Trying to eat healthier

A:

Dear Trying,

I definitely could do way better at healthy snacking, but following is a list of healthy snacks that I personally enjoy, and most of which are very easy to carry around and eat on the go.

  • Protein shakes (especially the Premier Protein ones)
  • Fruit
  • Unsalted nuts
  • Greek yogurt (lately my favorite snack is honey vanilla Greek yogurt with strawberries, blueberries, and oats mixed in)
  • Skinny Pop popcorn (or make your own lightly salted popcorn)
  • Veggies with hummus (or by themselves, if you're really healthy)
  • Pita chips with hummus
  • Roasted chickpeas (I shared my recipe for them here, but I would also recommend adding minced garlic and rosemary to them)
  • Edamame (I like them raw with just a little bit of salt, but they're also good roasted)
  • Smoothies in a blender bottle

-Alta