Dear 100 Hour Board,
Will indoor houseplants be just as healthy with the light of a sun lamp (like the kind used to treat S.A.D.) as they would be regular sunlight?
Dear Plant Parent,
After reading several articles, it appears that using full spectrum lights will not have any substantial difference on the health of the plant. Happy lights make happy plants.
There are some plants that do better than others, which you can find in a list here.